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We provide self-care and guidance with functional repatterning for physical, cognitive, and emotional well-being.

Body Mind Motions trained professionals will work with schools, companies, and individuals.  We provide recentering workshops and focus on tools which will help with stress and anxiety reduction in any enviorment.


Ashley Tullo

L.M.T.M.B., C.P.T.

Ashley Tullo is a Licensed Massage Therapist, Certified Personal Trainer, and Trauma informed wellness coach. She has dedicated the last 10 years to the health and wellness industry working globally with thousands of clients in recovery and strengthening of the physical body. Her added training in health accountability and trauma recovery brings crucial inclusion of mental and emotional well being expanding her life changing methods of body, mind, and motion. 


In 2020 Body Mind Motions earned program recognition and certification from Epicenter Education.  Epicenter Education serves students, educators, and leaders, by providing quality products and engaging professional development.  To learn more about how to become an Epicenter Education certified program or product, click the icon above. 

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